HOW CAN YOU EVER JUST LET IT GO?
- Chris Ulliott
- Sep 1, 2021
- 1 min read
Updated: Jun 25, 2022

How can you Just Let It Go?
Have you ever been told to just let something go? But you have absolutely no idea how you're supposed to do that? Well, here's how I do it... and it works, every time...
You see, in order to hold on to something, you have to keep going back to it, you have to concentrate on it and focus your attention on it.
You have to replay it by telling yourself that's the reason you are the way you are. To keep it you have to keep talking about it, to yourself and to others. It becomes your story.
It becomes your message of who you are and why.
It's exhausting to be like this and blocks people from progressing. Stop doing all of the above, replace your focus with something new and better.
Challenge yourself and make a change, even a small one. The more you do this the more you will let it go.
The more change and uncertainty you are comfortable with, the more freedom you will enjoy.